Dad’s Dinners

My husband loves to cook and we love his cooking! Here are his two favorite dinners that help our weekly hustle. More recipes will post to Pinterest soon. Yum! #DadsDinners #backtoschool #dinners #healthydinners #timesaver

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On Fridays We Fight! Women’s Rights in Action

On Fridays We Fight! Women's Rights in Action | Today, I'm exercising my right to make choices that benefit my reproductive health.

Balancing Act

Balancing Act is my #wellnesswednesday story for those struggling to find their health balance. It’s possible but not until we’re honest with ourselves.

How Keto Changed Her Life

When I starting seeing Charity post photos of her amazing weight loss, I was so inspired. I hope her story inspires you too! 

National Women’s Health and Fitness Day 2018

About a year ago, I committed to running. Back injuries and a reoccurring ankle injury have squashed that intention. I'll also admit depression crept in. I'm here today at my heaviest ever in my life. I could describe the negative aspects of this additional weight and make excuses or reasons, I haven't decided which is … Continue reading National Women’s Health and Fitness Day 2018