This was me at the of a 5K race in SF February 2016. I love running! I ❤️ #running!!🏃🏻♀️I’m so glad to be back at it. Life happened and so getting back to a consistent routine of running has been a struggle for some time.🏃🏻♀️But I haven’t given up. I’m finding ways to work through … Continue reading Running Makes Me Happy
Balancing Act is my wellness story for those struggling to find their health balance. It’s possible but not until we’re honest with ourselves. #wellness #health #balancingact #behaviorchange #howshedoesit
Who is looking forward to all the goodies of the holiday season? Sweet and savory smells along with soft textures of our holiday inspired foods can bring back beloved childhood memories.
My husband loves to cook and we love his cooking! Here are his two favorite dinners that help our weekly hustle. More recipes will post to Pinterest soon. Yum! #DadsDinners #backtoschool #dinners #healthydinners #timesaver
Local Spotlight: How Keto Changed Her Life | Keto diet changed her life and results were amazing! Take a few tips from Charity to help your Keto diet succeed!