National Volunteer Week April 7-13, 2019

Volunteering is rewarding for yourself and your community. It's a win-win situation! I'm sure you've heard of the many benefits but you probably have never heard how to get started. If you're not sure how to begin, follow these steps.

National Women’s Health and Fitness Day 2018

About a year ago, I committed to running. Back injuries and a reoccurring ankle injury have squashed that intention. I'll also admit depression crept in. I'm here today at my heaviest ever in my life. I could describe the negative aspects of this additional weight and make excuses or reasons, I haven't decided which is … Continue reading National Women’s Health and Fitness Day 2018

Hitting the Pavement Part IV

Last step before hitting the pavement - a tip to perfect your runner’s form.

Beating the Summer School Blues

Summer break comes to end and the Fall Semester starts next Monday. How did I survive?! Why am I taking classes now at this point in life?! Read on. Working towards a BA in Health Policy and Administration is my goal. After researching into various career paths and taking into account all of my skills, … Continue reading Beating the Summer School Blues

Stockton’s Library & Recreation Services to see a boost!

#DreamBigPrincess Elena of Avalor doll & DVD Giveaway - Keep reading to enter! Stockton's libraries and recreation services will see a boost through Measure M. Measure M, a special tax that will fund library and recreation services in Stockton, was overwhelmingly approved by 76% of voters during our last election. You'll recognize its benefits through the … Continue reading Stockton’s Library & Recreation Services to see a boost!

How to Encourage STEM Involvement for Middle Schoolers

We know our children have a natural curiosity for science. The next step is to encourage this curiosity into a rewarding college experience and career. I'll show you a few ways to get started with your child in middle school.