Tag: eat clean
National Women’s Health and Fitness Day 2018
About a year ago, I committed to running. Back injuries and a reoccurring ankle injury have squashed that intention. I’ll also admit depression crept in. I’m here today at my heaviest ever in my life. I could describe the negative aspects of this additional weight and make excuses or reasons, I haven’t decided which is…
How to Save Time Making Smoothies
Follow these tips to make smoothies quick & easy!
Sweet Potato Re-Mix
Thank you, Flora Health, for sending culinary oils to help me re-mix my side dish this holiday season! #sponsored This easy to make, healthy side dish will be a hit at holiday dinners! I’ve thrown this together for dinners over the years with great reviews. It has a bright spicy flavor and a warm, soft…
Spicy Sweet Potato Mix
You’ll love the explosion of flavor that happens when these veggies combine! LOVE!
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