How Keto Changed Her Life

When I starting seeing Charity post photos of her amazing weight loss, I was so inspired. I hope her story inspires you too! 

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Sweet Potato Re-Mix

Thank you, Flora Health, for sending culinary oils to help me re-mix my side dish this holiday season! #sponsored This easy to make, healthy side dish will be a hit at holiday dinners! I've thrown this together for dinners over the years with great reviews. It has a bright spicy flavor and a warm, soft … Continue reading Sweet Potato Re-Mix

Finding Events For National Hispanic Heritage Month September 15 – October 15, 2017

National Hispanic Heritage Month #HHM begins Friday, September 15, 2017, and will continue through Sunday, October 15, 2017. Find events where you can enjoy the sights, sounds, and flavors our culture brings to the community. You can start with the National Hispanic Heritage Month, US Government website, for information from national organizations about their activities. … Continue reading Finding Events For National Hispanic Heritage Month September 15 – October 15, 2017

Spicy Sweet Potato Mix

You’ll love the explosion of flavor that happens when these veggies combine! LOVE!