Tag: Moving Comfort

• 5K Race Day with a Nursing Baby

  

  Preparing for this 5K was a bit different than I’ve done in the past! I had to plan how I was going to nursing my five month old son on race day.

  Sofia Colón

  February 16, 2016

  5k, breastfeeding, golden gate park, Health, How To, kaiser permanente, kt tape, Lifestyle, Moving Comfort, nursing, nursing mother, pamakids, race, run, runner, San Francisco, time

• Postpartum Healthy Lifestyle In 5 Steps

  

  Sharing 5 steps to return to a healthy lifestyle after having a baby!

  Sofia Colón

  February 1, 2016

  cesarean, challenge, Family, fitness, Health, Latina, Lifestyle, Mind Body, MindBody, mother, Moving Comfort, post-pardum, pregnancy, routine, Squeeze Me Skinny