Tag: passion

• Your Mom Goes To College

  

  Pursuing higher education to develop my career path while a mom of five, in my 40’s, and Latina poses many challenges. Each label could be a stumbling block but I’ve used them as foundational cornerstones.

  Sofia Colón

  September 30, 2019

  adult learner, college, How To, Latina, Latina mom, mother, passion, purpose, purpose Venn diagram

• National Women’s Health and Fitness Day 2018

  

  About a year ago, I committed to running. Back injuries and a reoccurring ankle injury have squashed that intention. I’ll also admit depression crept in. I’m here today at my heaviest ever in my life. I could describe the negative aspects of this additional weight and make excuses or reasons, I haven’t decided which is…

  Sofia Colón

  September 26, 2018

  #WeAllGrowLatinas, adventure, Community, eat clean, fitness, goals, Health, Healthcare, healthy living, inspiration, Latina, Lifestyle, MindBody, mother, motivation, motivational monday, passion, quotes, runner, running, Stockton

• Enjoy Running in 4 Simple Steps

  Although I have a natural passion for running, I also had to learn how to run properly. I’ll share what I learned, and how to do it in 4 simple steps.

  Sofia Colón

  March 16, 2016

  5k, breathe, embrace running, enjoy, exercise, form, Health, learn, learn to run, Lifestyle, passion, preparation, run, runner, running, stretch