Pursuing higher education to develop my career path while a mom of five, in my 40’s, and Latina poses many challenges. Each label could be a stumbling block but I’ve used them as foundational cornerstones.
About a year ago, I committed to running. Back injuries and a reoccurring ankle injury have squashed that intention. I’ll also admit depression crept in. I’m here today at my heaviest ever in my life. I could describe the negative aspects of this additional weight and make excuses or reasons, I haven’t decided which is…
Although I have a natural passion for running, I also had to learn how to run properly. I’ll share what I learned, and how to do it in 4 simple steps.