Tag: post-pardum

• Whether You’re “Starting Over” or a First-Time Parent, You’ll Want One of These

  

  “Starting over” is the most common phrase I hear now that we have Titus, our new family addition. He’s the youngest of my 5 children with an age span of 10 years from my next older son Aramis. “You’re starting over?” “Oh my God, you’re starting all over!” “What’s that like starting over?” The answer…

  Sofia Colón

  August 3, 2016

  baby, Family, Health, Lalabu Soothe Shirt, Lifestyle, post-pardum, pregnancy, preparation, Stockton

• Postpartum Healthy Lifestyle In 5 Steps

  

  Sharing 5 steps to return to a healthy lifestyle after having a baby!

  Sofia Colón

  February 1, 2016

  cesarean, challenge, Family, fitness, Health, Latina, Lifestyle, Mind Body, MindBody, mother, Moving Comfort, post-pardum, pregnancy, routine, Squeeze Me Skinny