Tag: running
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Running Makes Me Happy
I 鉂わ笍 #running!!馃弮馃徎鈥嶁檧锔廔鈥檓 so glad to be back at it. Life happened and so getting back to a consistent routine of running has been a struggle for some time.馃弮馃徎鈥嶁檧锔廈ut I haven鈥檛 given up. I鈥檓 finding ways to work through the obstacles.馃弮馃徎鈥嶁檧锔廤hat are you working through? Has it caused you to step away from activities? What…
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National Women鈥檚 Health and Fitness Day 2018
About a year ago, I committed to running. Back injuries and a reoccurring ankle injury have squashed that intention. I’ll also admit depression crept in. I’m here today at my heaviest ever in my life. I could describe the negative aspects of this additional weight and make excuses or reasons, I haven’t decided which is…
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Hitting the Pavement Part IV
Last step before hitting the pavement – a tip to perfect your runner鈥檚 form.
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Hitting the Pavement Part III
If running is on your to-do-in-2018 list, follow along with me as I get back into running condition. I love running! However, I had stepped away and was inconsistent for too long after having my son, Titus, two years ago. Hitting the Pavement is a four-part series, breaking down the beginner’s advice I shared from…
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Hitting the Pavement – Part II
I love running! However I had to learn how to properly before I really started to enjoy it. Join me as I get myself back into running after having my son Titus. Hitting the Pavement is a four-part series, breaking down the beginner’s advice I shared from my previous post about聽learning to run. Part II…
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