Tag: stretch
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Hitting the Pavement – Part II
I love running! However I had to learn how to properly before I really started to enjoy it. Join me as I get myself back into running after having my son Titus. Hitting the Pavement is a four-part series, breaking down the beginner’s advice I shared from my previous post about learning to run. Part II…
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Enjoy Running in 4 Simple Steps
Although I have a natural passion for running, I also had to learn how to run properly. I’ll share what I learned, and how to do it in 4 simple steps.
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